Understanding Arthritis and the Benefits of Chiropractic Care

Types of Arthritis

There are many types of arthritis, but the two most common are:

• Osteoarthritis (OA): This is the “wear and tear” type. Over time, the cartilage that cushions your joints breaks down. This leads to pain, stiffness, and decreased mobility.

• Rheumatoid Arthritis (RA): This is an autoimmune condition where the body’s immune system attacks its own joint tissues. It causes inflammation, swelling, and joint damage.

  
  

While chiropractic care can’t "cure" arthritis, it can support the joints, reduce stress on affected areas, prevent further degeneration, and improve overall body function.

How Chiropractic Care Can Help

Gentle chiropractic adjustments and supportive therapies can help:

✅ Reduce joint restrictions and improve range of motion

✅ Ease muscle tension surrounding stiff joints

✅ Enhance overall movement and flexibility

✅ Improve posture to reduce pressure on affected joints

✅ Support nervous system function, which plays a role in pain perception

At Lolo Wellness, we tailor every treatment to your unique needs. For people with arthritis, this often means gentler, low-force techniques that are safe and effective, even if the joints are sensitive or inflamed.

Using our adjuster and percussor tools, along with cold laser therapy, treatment is comfortable while providing the right amount of movement through the body.

What Does a Chiropractic Visit for Arthritis Look Like?

During your visit, Dr. Aleem Remtulla will assess your spine and joints. He will identify areas of restriction or compensation. Treatment might include:

• Gentle spinal or extremity mobilizations and use of an adjuster instrument

• Soft tissue work or myofascial release

• Use of cold laser therapy to penetrate into the joint

• Stretching and mobility exercises

• Posture or ergonomic advice

• Recommendations for at-home care or movement routines

  
  

We may also recommend integrating massage therapy or acupuncture into your wellness plan—both can help reduce pain and inflammation naturally.

Movement Is Key

One of the biggest challenges with arthritis is the temptation to move less because of pain. However, over time, inactivity can worsen the situation. Chiropractic care encourages safe, consistent movement to help protect joint function and improve your quality of life.

The Importance of Regular Care

Consistent chiropractic care can offer long-term benefits. Regular adjustments can help maintain proper joint alignment, reduce inflammation, and enhance overall mobility. This ongoing care can empower you to remain active and engaged in your daily life.

Nutrition and Lifestyle Changes

Aside from chiropractic adjustments, consider making dietary changes to support your health. Some foods, such as fatty fish, nuts, and leafy greens, can help reduce inflammation in the body. Staying hydrated and maintaining a healthy weight can also ease joint pressure.

Ready to Move Easier?

If arthritis has been slowing you down, don’t wait for it to get worse. Chiropractic care at our Lower Lonsdale clinic, Lolo Wellness, may be just what your joints need to feel supported, mobile, and strong again.

We’re here to help you move better, with less pain—and more confidence. Contact us today to schedule your visit and take the first step towards reclaiming your mobility!

If you want to learn more about managing arthritis effectively, explore additional resources.

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