top of page


The Benefits of Prenatal Acupuncture Throughout Pregnancy
Pregnancy is a beautiful journey filled with anticipation and excitement. However, it also brings discomforts that can affect daily life. Many expectant mothers face challenges like nausea, back pain, insomnia, and anxiety. While there are various methods to ease these discomforts, prenatal acupuncture is gaining popularity. Acupuncture has gained recognition not only for alleviating physical ailments but also for its positive impact on mental health.
Isabel da Silva
8 hours ago3 min read
Â
Â
Â


How Massage Therapy can help with frozen shoulder recovery
Frozen shoulder, clinically known as adhesive capsulitis, is more than just an inconvenience. It creates significant stiffness and pain...
badamsrmt
5 days ago2 min read
Â
Â
Â


How Chiropractic Care Can Help With Arthritis
Arthritis is one of the most common causes of joint pain and stiffness—affecting millions of people every year. Whether it’s the dull ache of osteoarthritis or the inflammation of rheumatoid arthritis, it can make everyday tasks more difficult and draining.
Dr. Aleem Remtulla
Jul 32 min read
Â
Â
Â


Exploring the Advantages of Regular Maintenance Massage for Office Workers
Regular maintenance massage is emerging as a powerful remedy for office workers, addressing tensions while enhancing overall well-being
alyshamassagethera
Jun 263 min read
Â
Â
Â


Discover How Acupuncture Provides Powerful Relief for Your Pain
Acupuncture is an ancient Chinese medicine technique that has gained a strong foothold in modern wellness practices, especially for pain...
Isabel da Silva
Jun 194 min read
Â
Â
Â


The Benefits of Myofascial Release Massage for Your Wellness Journey
Myofascial release massage is a specialized technique that focuses on relieving tension in the fascia, the connective tissue surrounding...
badamsrmt
Jun 122 min read
Â
Â
Â


How Posture Affects Your Health (And Simple Ways to Improve It)
Good posture helps your body work more efficiently and reduces the risk of strain or injury. Poor posture, on the other hand, can lead to discomfort, fatigue, and long-term health issues.
Dr. Aleem Remtulla
Jun 52 min read
Â
Â
Â


Exploring the Role of Massage Therapy in Alleviating Plantar Fasciitis Symptoms
Plantar fasciitis is more common than you might think, affecting nearly 10% of the population at some point in their lives. This painful...
alyshamassagethera
May 224 min read
Â
Â
Â


Nutrition Tips to Enhance Your Fertility Journey
Fertility is not just a medical issue; it is deeply intertwined with hope, desire, and often a sense of urgency. As you navigate the...
Isabel da Silva
May 154 min read
Â
Â
Â


How massage therapy can help road cyclists stay injury and pain free
The world of road cycling is both exhilarating and demanding. Cyclists often push their bodies to the limits, leading to a range of...
badamsrmt
May 82 min read
Â
Â
Â


What Is Maintenance Care and Why Do I Need It?
Just like eating healthy or working out, ongoing maintenance care is about prevention and long-term wellness. Rather than waiting for pain to return.
Dr. Aleem Remtulla
May 12 min read
Â
Â
Â


Exploring the Benefits of Massage Therapy for Hikers and Outdoor Enthusiasts
Hiking is a fantastic way to connect with nature and stay healthy. However, the strain from walking on uneven trails can result in muscle...
alyshamassagethera
Apr 243 min read
Â
Â
Â


Unraveling the Connection: How Acupuncture Influences Your Nervous System and Boosts Endorphins and Neurotransmitters
One of the most remarkable effects of acupuncture is its positive influence on the nervous system, as well as its ability to boost endorphins and neurotransmitters that help regulate mood, perception of pain, and stress.
Isabel da Silva
Apr 184 min read
Â
Â
Â


The benefits of Trigger Point Therapy: why seeking massage therapy could help you
Trigger point therapy is a focused form of massage therapy that aims to relieve tension in specific areas of the body known as trigger...
badamsrmt
Apr 102 min read
Â
Â
Â


Frozen Shoulder and Chiropractic: A Natural Path to Relief
Chiropractic care offers a natural, non-invasive way to help ease symptoms and restore movement.
Dr. Aleem Remtulla
Apr 32 min read
Â
Â
Â


Herbal Medicine for Fertility in Lower Lonsdale, North Vancouver
Herbal medicine and acupuncture are gaining recognition as powerful complementary therapies that can enhance fertility.
Isabel da Silva
Mar 193 min read
Â
Â
Â


Contrast Therapy: A great tool to help Recovery
Contrast therapy is capturing the interest of athletes and wellness fans alike. This unique approach alternates hot and cold...
badamsrmt
Mar 133 min read
Â
Â
Â


Concussion Myths & Misconceptions
Concussion research is constantly evolving. Many patients have outdated advice. Here, we’ll debunk some common myths.
Dr. Aleem Remtulla
Mar 62 min read
Â
Â
Â


Can Massage Therapy Help Alleviate Migraine Symptoms?
Migraines are more than just bad headaches. They affect nearly 1 billion people globally, making daily life a struggle for many....
alyshamassagethera
Feb 274 min read
Â
Â
Â


Understanding the Benefits of Acupuncture for Endometriosis: Exploring Scientific Evidence
Endometriosis can be a challenging condition, impacting many women's lives, especially those trying to conceive. It's marked by the...
Isabel da Silva
Feb 203 min read
Â
Â
Â
bottom of page