What to Expect from Women's Health Acupuncture at LoLo Wellness in North Vancouver

When preparing for a journey toward parenthood, many soon-to-be parents explore various supportive therapies to enhance their chances of conception and maintain a healthy pregnancy. One such approach gaining attention is women's health acupuncture, especially with experienced practitioners like our acupuncturist, Isabel da Silva, BSc, RTCMP. If you are considering fertility acupuncture in North Vancouver or pregnancy acupuncture in the Lower Lonsdale area, understanding what to expect during your sessions can help you feel more confident and comfortable.

What Is Women's Health Acupuncture?

Women's health acupuncture focuses on supporting reproductive health, hormonal balance, and overall well-being through traditional acupuncture techniques. Isabel da Silva has extra training and experience in this area, offering tailored treatments that address specific concerns such as fertility challenges, menstrual irregularities, and mental wellness support.

Unlike general acupuncture, this approach targets the unique needs of women, often combining acupuncture with dietary and lifestyle advice as well as stress management techniques. It works by stimulating specific points on the body to improve blood flow to reproductive organs, regulate hormones, and calm the nervous system.

The First Appointment: What Happens

Your initial visit with Isabel da Silva will include a detailed consultation. She will ask about your medical history, menstrual cycle, current diet and lifestyle, and any fertility treatments you might be undergoing. This helps her create a personalized treatment plan.

During this session, you can expect:

• A thorough health assessment focused on reproductive wellness and overall health

• Discussion about your goals, whether it’s unassisted conception, IVF support, or management of barriers to fertililty

• Explanation of how acupuncture works and what sensations you might feel during treatment

• A gentle acupuncture session to introduce your body to the therapy

  
  

This first step is crucial for building trust and ensuring the treatment fits your unique needs.

What a Typical Treatment Session Looks Like

Each acupuncture session with Isabel da Silva usually lasts between 45 to 60 minutes. You will lie comfortably on a treatment table while thin, sterile needles are gently inserted into specific points on your body. These points may be on your abdomen, legs, arms, or back, depending on your condition.

The needles are typically left in place for about 30 minutes. During this time, many clients report feeling relaxed, calm, or even sleepy. The treatment aims to balance your nervous system, which can reduce stress and improve your body's natural healing processes.After the needles are removed, you might feel a sense of calm and increased energy.

Isabel will also send you home with a complete written plan for your fertility journey; including education on cycle tracking and body awareness around ovulation, dietary, lifestyle and mindfulness advice, as well as vitamin, supplement and herbal recommendations if needed.

How Fertility Acupuncture Supports Conception

For those seeking fertility acupuncture in North Vancouver or Lower Lonsdale, Isabel’s treatments focus on improving blood flow to the reproductive organs, regulating hormones, and reducing stress. These factors can create a more receptive environment for conception.

Research suggests acupuncture can support fertility by:

• Enhancing ovarian function and egg quality

• Improving uterine lining thickness for embryo implantation

• Reducing anxiety and balancing the nervous system

• Supporting hormonal balance through the menstrual cycle

  
  

Isabel’s approach combines these benefits with personalized care, making each session a step toward your goal of becoming a parent.

Supporting Pregnancy with Acupuncture

Following conception, pregnancy acupuncture in North Vancouver with Isabel da Silva offers gentle support throughout your pregnancy journey. Treatments can help manage common pregnancy symptoms such as nausea, fatigue, and back pain. They also promote relaxation and prepare your body for labor.

Isabel tailors each session to your trimester and specific needs, ensuring safety and comfort. Many clients find that regular acupuncture helps them feel more balanced and connected to their body in pregnancy.

What to Bring and How to Prepare

To get the most from your women's health acupuncture sessions in Lower Lonsdale, consider these tips:

• Wear loose, comfortable clothing for easy access to acupuncture points

• Arrive a few minutes early to relax before your session

• Avoid heavy meals or caffeine right before treatment

• Keep a journal of your symptoms and any changes you notice between sessions

  
  

These small steps can enhance your experience and help Isabel track your progress.

How Many Sessions Will You Need?

The number of sessions varies depending on your goals and health status. For fertility acupuncture, many clients start with weekly or bimonthly treatments for 3 to 6 months. Pregnancy acupuncture schedules often adjust based on trimester and symptoms.

Isabel will regularly assess your progress and adjust the treatment plan accordingly. Consistency is key, as acupuncture works best as part of a holistic approach to health.

Choosing women's health acupuncture with Isabel da Silva means working with a practitioner who understands the emotional and physical challenges of fertility and pregnancy. Her focus on a hollistic approach including extensive lifestyle support and personalized care creates a supportive environment for your journey.

Click here to get to start your journey with acupuncture now.