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Tech Neck: How Screen Time Is Affecting Your Spine
Discover how screen time posture impacts your spine health. Learn tips to improve your screen time posture and prevent tech neck pain.
Dr. Aleem Remtulla
6 days ago2 min read
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The Role of Acupuncture in Cervical Ripening and Labour Preparation
Studies indicate that women who engage in acupuncture may experience improvements in cervical readiness compared to those who do not.
Isabel da Silva
Oct 133 min read
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Pregnancy and Chiropractic: Safe Care for Moms-to-Be
Discover how pregnancy and chiropractic care can ease discomfort and support a healthy pregnancy. Learn about safe, gentle treatments today.
Dr. Aleem Remtulla
Sep 292 min read
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Enhancing IVF Success: The Role of Acupuncture in Reproductive Medicine
Acupuncture could potentially double the pregnancy rates for women undergoing IVF, showing a remarkable increase from 26% to 51% in those that included acupuncture in their regimen.
Isabel da Silva
Sep 153 min read
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How Acupuncture Alleviates Neck Pain, Headaches and Concussion Symptoms in North Vancouver
In this post, we’ll explore the substantial benefits of acupuncture and how it can effectively aid those facing neck pain, headaches and concussion symptoms.
Isabel da Silva
Aug 184 min read
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The Synergy of Healing: How Massage, Acupuncture and Chiropractic Therapies Work Together for Well-being
Complementary therapies like massage, acupuncture, and chiropractic care stand out as powerful methods for achieving better well-being
alyshamassagethera
Jul 214 min read
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The Benefits of Prenatal Acupuncture Throughout Pregnancy
Pregnancy is a beautiful journey filled with anticipation and excitement. However, it also brings discomforts that can affect daily life. Many expectant mothers face challenges like nausea, back pain, insomnia, and anxiety. While there are various methods to ease these discomforts, prenatal acupuncture is gaining popularity. Acupuncture has gained recognition not only for alleviating physical ailments but also for its positive impact on mental health.
Isabel da Silva
Jul 153 min read
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How Posture Affects Your Health (And Simple Ways to Improve It)
Good posture helps your body work more efficiently and reduces the risk of strain or injury. Poor posture, on the other hand, can lead to discomfort, fatigue, and long-term health issues.
Dr. Aleem Remtulla
Jun 52 min read
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What Is Maintenance Care and Why Do I Need It?
Just like eating healthy or working out, ongoing maintenance care is about prevention and long-term wellness. Rather than waiting for pain to return.
Dr. Aleem Remtulla
May 12 min read
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Unraveling the Connection: How Acupuncture Influences Your Nervous System and Boosts Endorphins and Neurotransmitters
One of the most remarkable effects of acupuncture is its positive influence on the nervous system, as well as its ability to boost endorphins and neurotransmitters that help regulate mood, perception of pain, and stress.
Isabel da Silva
Apr 184 min read
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Herbal Medicine for Fertility in Lower Lonsdale, North Vancouver
Herbal medicine and acupuncture are gaining recognition as powerful complementary therapies that can enhance fertility.
Isabel da Silva
Mar 193 min read
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Lift Light. Shovel Right: Protect Your Back This Winter
Improper shoveling techniques can lead to back strain, muscle fatigue, and even injuries.
Dr. Aleem Remtulla
Feb 62 min read
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Unlocking the Power of Acupuncture: Conquering PCOS with Science-Backed Evidence
Acupuncture is gaining recognition for its potential to balance hormones and alleviate PCOS symptoms.
Isabel da Silva
Jan 163 min read
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Tips for Better Sitting Posture and Desk Ergonomics
Modifications that can be made to your sitting posture and ergonomics at your home desk to prevent aches/pains, chronic fatigue and more.
Dr. Aleem Remtulla
Jan 24 min read
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Level Up Your Fertility Journey in 2025: Exploring Acupuncture Practices for TTC and IVF Success
Acupuncture can be an effective way to increase your success while trying to conceive, both unassisted and with reproductive technologies.
Isabel da Silva
Dec 19, 20244 min read
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How Acupuncture Can Improve Your Sleep: A Guide to Better Sleep Hygiene
Acupuncture and a revamped sleep hygiene routine can do wonders for fostering nightly restful sleeps.
Isabel da Silva
Nov 21, 20243 min read
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