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Tips for Better Sitting Posture and Desk Ergonomics
Modifications that can be made to your sitting posture and ergonomics at your home desk to prevent aches/pains, chronic fatigue and more.
Dr. Aleem Remtulla
Jan 2, 20254 min read


Should I Get a Sit-to-Stand Desk? - Recommendations from a Massage Therapist
Office workers, this one’s for you! This question comes up a lot during treatments and we figured it was time to address it for everyone....
alyshamassagethera
Nov 28, 20242 min read


How Often Should I Be Coming for a Massage?
Was your injury/complaint due to a car or bike accident? These can be some of the most severe injuries, and coming more frequently, at...
alyshamassagethera
Oct 26, 20242 min read
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